App Guide for Take a Chill app for iPhone and iPad

As a teen, there are moments in your life when you’re really stressed and just need to “Take a Chill.” This app is full of tools to help manage that stress, and bring mindful practices into a daily routine. Using quick mindful exercises and thoughtful activities, begin to overcome those moments whether it’s studying for a test or preventing negative thoughts and patterns.

With our Unofficial App Guide become an expert player! This guide is for anyone looking to use the app like the pros do. No matter what you are looking to do our guide will help you get a greater level of success. Don’t delay!